Power of Distraction

Our world is filled with the most wonderful distractions.

On one hand, these distractions can be used to mask our pain, circumventing the healing that takes place when we sit still. After all, there's a TV show, video game, podcast, or novel ready to help you forget.

On the other hand, sometimes we need a little help. The power of our mind to put the darkness on repeat has helped us survive (which has ensured the survival of these traits as well).

We live in an incredible time, with more tools today to aid healing and enlightenment than ever before. Maybe we should view each emerging distraction as a tool in our tool belt.

Maybe just because we have a hammer, not everything is a nail.
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